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Yippee!..... I finally started my Pilates and yoga class and too in stylish yoga workout tops. I am very excited to carry out this routine throughout my lifetime. Oh!... I think that’s too much. Well, probably for another 10-15 years. This sounds good enough. I bought a couple of yoga wear for women because I can’t wear the same clothes each and every day to my pilates and yoga class. I believe it appears boring when you wear the same piece of clothing to your workout class. I remember, the week before joining this class, I started looking for yoga...

Yeah!... it’s my favorite topic that I love to discuss with all the dope ladies out there. When it comes to clothing, we girls can never resist ourselves from finding the right attire for the right occasion. We go with formals for office, traditional for festivals or weddings, and activewear for workout sessions. Fashion never remains constant; it changes rapidly. At present, women pilateswear are stealing eyeballs. I know there are no. of brands of yoga and pilateswear for women in the market. But, it is difficult to rely on those brands without trying them. yoga tops for women I...

Ready for an awesome physical workout!Why not try Yoga or Pilates?... You’re confused between this two!... Let’s clear it… First and foremost, what is yoga????? Yoga is a physical activity, whose birthplace is INDIA over 5000 years ago, meant for improving your overall health along with an inner peace of mind. Further moving towards Pilates; it was recently created by Joseph Pilates in the 1920’s with the main motive of a balanced body through flexibility, overall core strength and body awareness to help support the human movement.    Yoga and Pilates practitioners recommend these activities to individuals of every age...

Before my first group Pilates class, I was a bit nervous and anxious. I had taken a gentle Yoga class before, but Pilates was something new to me. I was afraid that I wouldn’t be able to keep up with the other students and wouldn’t understand the Pilates cues and would bomb the exercises. I arrived 10 minutes before class to fill out paperwork and during this time, I asked questions and mentioned my shoulder issue.  I have bursitis in my right shoulder. Within a few minutes, my fears subsided, not only was the instructor nice, she was very knowledgeable...