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• Transform your Body with Yoga and Pilates -Kdwapparel

  Posted on April 15 2019

  Ready for an awesome physical workout!Why not try Yoga or Pilates?... You’re confused between this two!... Let’s clear it… First and foremost, what is yoga????? Yoga is a physical activity,...

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• I Survived My First Semi Pilates Class

  Posted on April 02 2019

  Before my first group Pilates class, I was a bit nervous and anxious. I had taken a gentle Yoga class before, but Pilates was something new to me. I was...

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• Pilates Vs Yoga | What Experts Say

  Posted on March 26 2019

  The principle of yoga is to unite the mind, body, and soul. Yoga instructors see the mind and body already united. Yoga is done to heal the body and help...

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• Preparing For Your First Pilates Class | KDW Apparel

  Posted on March 14 2019

  Walking into the Pilates Studio for the first time may feel overwhelming and disconcerting.  The Reformer and the Cadillac equipment alone, are both intimidating and looks a little scary.  And...

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• Buy Less, Buy Better | Build The Finest Wardrobe With KDW Apparel

  Posted on March 14 2019

  Well-known brands offer incredible convenience and the instant ability to be updated with the trends while staying on a budget. Some cheaper fast fashion chain retailers ( you know who...

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• How to be cool during hot yoga sessions ?

  Posted on March 10 2019

  I’ve been faithfully into hot yoga going on ten consecutive years.  Vinyasa, Power Yoga and Bikram are typically my preference for my hot yoga practice.   Hot yoga is any type...

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• How To Be A Smart Yoga Shopper ?

  Posted on February 12 2019

  When you think of yoga class, the first thing that strikes your mind is what kind of outfit you should wear to the studio. Comfortable or fashionable? Why do you...

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• Yoga Pants with Pockets? Is This What You’re Hunting For?

  Posted on February 05 2019

  Have you tried a hoodie and discovered pockets later? That’s the best feeling in the world, especially on those cold mornings.  If you are anything like me, you can relate!...

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